You don't have to figure it out alone.
The Student Assistance Program is a safe place to talk, ask questions, and find support — whatever you're going through.

Drop-in hours every Wednesday during 6th period in the guidance office.
Explore SAP
Pick a place to start.
Each section is a quick read — find what you need.
What is SAP
A safe, confidential place to talk — built for students, run by people who care.
Learn moreHow it works
Three small steps. No pressure, no paperwork on your transcript.
Learn moreWhat we help with
Stress, friendships, family, substance use, grief — big or small, it counts.
Learn moreWorried about a friend?
Refer them anonymously. We'll reach out gently — they'll never know it was you.
Learn moreResources & hotlines
Crisis lines, self-help tools, and local supports — all in one place.
Learn moreYour questions
Confidentiality, parents, grades — the things you actually want to know.
Learn moreReady to talk? We're here.
Send a message and a SAP counselor will reach out within one school day.
Reach out